Mats is a Professional, Certified Life, Business & Executive Coach, trained at the University of St Mark & John in Plymouth, UK (2014).
He brings a unique blend of expertise and presence to his work, specialising in Outdoor Walking Coaching — a dynamic approach that combines movement, nature, and Transformational Conversations. Mats supports individuals who want to grow in their careers, elevate their performance, navigate fears, strengthen relationships, or pursue long‑held dreams.
By drawing on the building blocks of each person’s lived experience, he helps clients uncover clarity, confidence, and new possibilities — one step, one insight, and one conversation at a time.
Unlike many high‑intensity fitness programmes, Outdoor Walking Coaching promotes long‑term wellbeing without placing unnecessary strain on the joints, heart, or back. It makes it a favourite among health professionals. It is often recommended by:
Physiotherapists: improving gait and functional movement
Cardiologists: supporting safe, moderate aerobic conditioning
Orthopaedic specialists: encouraging healthy posture and spinal alignment
Mental health practitioners: reducing stress and enhancing emotional balance
